Depression in women is caused by many things, one of the most important ones being: breakups, poverty, and abuse.
According to the latest studies, major depression is at the highest rate among divorced and separated men and women, while being the lowest among the married.
The overall quality of marriage, lack of confiding and intimate relationship and marital disputes often cause significant depression, which is more common for women than for men.
In fact, unhappily married women have the highest rates of depression, according to some studies. Here are some factors which attribute to depression among a lot of women.
These events are an important aspect of every woman’s life. They include pregnancy, the menstrual cycle, infertility, post-pregnancy period, menopause and the woman’s decision not to have children.
All of these events bring significant fluctuations in a mood which can lead to depression, as hormones have a huge effect on the chemistry of the brain which is responsible for controlling mood and emotions.
Scientists are trying to figure out how much of a connection is there between depressive illness and the cyclical rise and fall of estrogen.
Specific Cultural Factors
The rate of depression in Hispanic and African American women is about twice that of men.
Also, there are some indications which would suggest that dysthymia and depression are found less frequently among African American and more frequently in Hispanic rather than in Caucasian women.
This difference in symptom presentation could be because of the way that depression is diagnosed and recognized among minorities, for example, African American women are more likely to report symptoms such as body aches and pains or appetite change.
Also, people from different cultural backgrounds tend to perceive symptoms of depression in different ways.
Generally, women who had been molested as children are much more likely to suffer from clinical depression than those with no such incidents.
Additionally, a number of studies show higher depression rates among women who had been raped at a young age or even as adults. It is important to notice that a lot more women have been sexually abused as children than men.
Also, abuse often leads to depression as it lowers a person’s self-esteem and produces a sense of hopelessness, social isolation, and self-blame.
75% of the poor U.S. population are women and children. Poor economic status carries many negative side-effects such as isolation, stress, frequent negative thoughts, uncertainty and poor access to potentially helpful resources, so it is not surprising that low morale and sadness are much more common among women with low incomes and poor social support.
Late Adulthood Depression
It was generally considered that women tend to fall into depression when their children leave home and they are faced with “empty nest syndrome”, but newer studies show no evidence to support this claim.
However, elderly women tend to suffer from depression much more often than men. Different social, physical and economic consequences have a significant role in the development of depression among women during their later adult life.
Depression Is A Treatable Condition
Even the most severe cases of depression can be extremely responsive to various treatments. Believing that a certain condition is “incurable” usually leads to hopelessness which accompanies severe depression.
The most commonly used treatments for fighting severe depression are psychotherapy, antidepressant medication, or a combination of both.
Every individual responds differently to various treatments, so the success of these treatments will often depend on the severity and nature of the depression. Individual preference will also play a big part in this process.
The first step to take, in order to get some benefits of treatment, is to recognize the symptoms of depression, with the next step being going to a qualified professional in order to be evaluated accurately.
Even though depression can be treated and diagnosed by primary care physicians, it is common for a physician to refer the patient to a more specialized healthcare provider.
Depression can make a person feel worthless, exhausted, hopeless and helpless. Some people simply want to give up when faced with those feelings.
Realizing that those negative feelings are part of the depression is crucial in beginning one’s treatment. Apart from professional treatment, there are some other alternatives which are excellent in providing help to overcome depression.
A lot of people enjoy participating in support groups, as it makes them feel like they are not the only ones with this type of problem.
Spending some quality time with other people and participating in various activities that make the person feel better, such as yoga or exercise, is a great way to start fighting depression.
Just remember that feeling better takes time!